Shape up: Home Fitness Workout

Features Shape up: Home Fitness Workout

Welcome to ShapeUp, the ultimate fitness app designed to cater to all your health and wellness needs.
With ShapeUp, you have three incredible departments at your fingertips, each tailored to help you achieve your fitness goals.1.
Exercise Selection and Timer: In the first department, you have the power to choose from a wide range of exercises.
Whether youre into cardio, strength training, or flexibility workouts, weve got an exercise for you.
Set your own custom timers to push your limits and make the most out of every workout session.2.
Timed Workouts and Rounds: The second department brings you a versatile timer feature.
Set up your workout duration and rest time, and then dive into an intensive session.
Define the number of rounds you want to challenge yourself with.
Its your personal trainer, ensuring you stay on track and make the most of your valuable time.3.
BMI Calculator: At ShapeUp, we understand that tracking your progress is vital.
Thats why we offer a built-in BMI calculator in our third department.
Easily calculate your Body Mass Index (BMI) to monitor your fitness journey and set realistic goals.ShapeUp is not just an app; its your fitness partner, guiding you towards a healthier lifestyle.
Whether youre a beginner or a fitness enthusiast, our user-friendly interface and diverse features make it easy for you to stay motivated and focused on your fitness journey.
Get ready to transform your life, one workout at a time, with ShapeUp.